live online cohort · 50 hours
roots, elements & nature
Begin together as a dedicated group, learn in your own time through the week and meet live every Sunday.
- starts
- Sunday 25 October2026
- sessions
- Sundays1 hour live, 6 to 7pm UK
- format
- live + self-studylessons in your own time
- price
- £600payment plans on request
- certificate
- 50hrYoga Alliance

six sundays, together
One hour each Sunday evening, live with Lorraine, from 6 to 7pm UK time. Between Sundays you work through the online lessons at your own pace.
- session 1
- session 2
- session 3
- session 4
- session 5
- session 6
The time under each date is the time where you are.
The Sundays run from 25 October to 29 November. The course stays open for 12 months, so you can finish at your own pace.
what you will learn
This course explores the relationship between yoga practice and the natural world, inviting you to reconnect with the elements as a source of balance, inspiration and healing.
- 01
nature-based yoga
Nature-based asana and pranayama practices to connect us to the natural world and ourselves and activate our kinaesthetic intelligence and felt sense.
- 02
elemental rituals
Devotional offerings and simple elemental rituals to focus your attention and begin your day in a heartful, dedicated way.
- 03
micro-practice
Short practices which can be integrated easily into daily life, helping us to take yoga off the mat, slow down and be present.
- 04
self-care
Ayurvedic self-care practices to cultivate more love and appreciation of ourselves. This is called dinacharya in Ayurveda and is a powerful way to start the day.
- 05
yoga nidra
A deeply nourishing practice which restores and balances the nervous system. Incredibly healing.
- 06
voice work
Sacred sounds, mantras and voice activation practices to activate the elements within us and enhance the vibratory resonance inside.
- 07
poetry & sound
Opening the energy channels or nadis and energy centres with the powerful vibration of bija mantra and poetry.
- 08
eco-therapy
A therapeutic side effect from being immersed in nature and practising yoga. The elements return us to a regulated state of balance and wellbeing.
what is included
All of this comes with your place in the cohort.
- live sessions
- Six Sundays, one hour each, from 25 October.
- guidance
- Email support with Lorraine.
- video call
- A private one-to-one session with Lorraine at the end of the training, to review your progress.
- community
- Access to a private group.
- online course
- Video lectures, yoga classes and homework on the online platform, open for 12 months.
- certificate
- 50hr Yoga Alliance, recognised internationally.
- credit
- Completion adds 50 hours YACEP or 50 hours towards the 300hr programme.
your place
starts 25 October
live cohort
£600
Six live Sundays with Lorraine and the full online course, open for 12 months.
Pay by bank transfer in GBP. Payment plans are available on request.
You can use XE.com to calculate the correct currency conversion where applicable.
how booking works
send the form
Your name, email and country, in the form below.
pay by bank transfer
In GBP. Payment plans are available on request.
your place is confirmed
We begin together on Sunday 25 October.

lead teacher
lorraine taylor
The six Sunday sessions are live with Lorraine. Along the way you have email support with her, and at the end of the training a private one-to-one session to review your progress.
questions
What certification is given after completion?
Upon successful completion of the course, you’ll receive a Yoga Alliance 50-hour certificate, recognised internationally. Additionally, this training offers 50 hours of credit towards Lorraine Taylor’s 300hr Advanced Teacher Training.
How is the course structured?
Each week you work through the online lessons in your own time: video lectures, yoga classes and homework assignments. On Sunday evening the group meets live with Lorraine for an hour, from 25 October to 29 November.
Do I need any prior experience to do this course?
No prior experience is necessary. This training is designed to accommodate participants of all levels, from beginner to advanced practitioners.
What if I miss a Sunday?
You carry on with the online lessons in your own time, and the course stays open for 12 months, so nothing is lost.
Is financial assistance available?
Yes, we offer payment plans upon request to make the training more accessible. You can ask for one on the booking form, or write to Lorraine.
What is the learning platform like?
Our online platform is designed to make your learning experience effortless and enjoyable, and you can access course materials from any device.
book your place
Send the form below to secure your place.