50 Hour Online Training

Roots, Elements & Nature Yoga Teacher Training

This course explores the profound relationship between yoga practice and the natural world, inviting you to reconnect with the elements as a source of balance, inspiration and healing.

Through nature-based practices, ritual and embodied exploration, you will learn how the elements can become a powerful framework for both personal practice and teaching. By bringing attention to the rhythms of nature, we begin to cultivate a deeper sense of presence, awareness and connection to ourselves and the world around us.

The training includes nature-based asana and pranayama practices designed to awaken the felt sense of the body and activate our kinesthetic intelligence. You will explore simple elemental rituals and devotional practices that help to create intention and grounding at the beginning of each day.

Alongside these practices, the course introduces practical tools that can easily be integrated into everyday life. Short micro-practices encourage students to take yoga beyond the mat, supporting moments of stillness, awareness and reflection throughout the day.

You will also explore Ayurvedic self-care practices known as dinacharya, learning how daily rituals can support balance in the nervous system and cultivate a deeper sense of self-care and appreciation.

The training includes deeply restorative practices such as yoga nidra, as well as voicework, mantra and sacred sound practices that awaken the subtle energy of the body and support emotional expression.

Together, these teachings offer a holistic approach to yoga that honours the healing power of nature, helping both teachers and students reconnect with a sense of calm, vitality and belonging within the natural world.

Key Details About This Roots, Elements & Nature 50 Hour Module

  • Learning Mode: Online / Self-Paced

  • Certification: 50hr Yoga Alliance

  • Guidance: Email support with Lorraine

  • Video Call: Private Session with Lorraine

  • Community: Access to Private Group

  • Experience: Interactive Learning on a User-Friendly Online Platform

Additional Benefits: Completion Adds 50hrs YACEP or 50hrs Towards a 300hr Program.

Mind Purification

Connecting your soul back to the elements of nature

Roots, Elements & Nature : Program Details

This comprehensive course is fully certified by Yoga Alliance, the leading authority for yoga teachers worldwide. While primarily designed for certification, it also welcomes advanced practitioners seeking to explore the profound depths of yogic wisdom.

Train with leading women in yoga and wellness

Meet Your Teachers

A Journey Rooted in the Elements

In this video, Lorraine shares her personal and professional growth journey through this course and delves into its essence. She explores the fundamental significance of deeply comprehending the roots, elements, and essence of the program.

Frequently Asked Questions

Empowering Women to Move Forward as

Inspirational GlobalYoga Teachers

Still deciding?

Selecting the perfect course can be challenging. We understand the importance of this decision and encourage our prospective students to explore our testimonials and engage in conversation with us. We're here to assist you in navigating your decision-making process.