I’m so excited to gather with you for a 6 week Live Zoom series where we meet weekly as women to practise and build a beautiful support network. A space to strengthen self trust, honour your boundaries and come home to your own inner authority.

After three and a half decades on the yoga path exploring different traditions, what matters most to me now is offering yoga in a way that supports real life. As women, yoga can be a tool we carry with us when life throws a few curveballs. It can help us feel stronger in our bodies, steadier in our minds and more connected to ourselves.

Each week we will practise yoga in a way that is empowering and inspiring, weaving in poetry, philosophy and inner reflection. Suitable for all levels with options offered throughout.

Starts: Sunday 1 February 2026

Time: 10:00am UK time (GMT)

Length: 75 minutes (60 min practice plus 15 min optional Q&A)

Price: £95 for the full 6 week series

Early bird: £80 if booked by 12 January (Replay included).

Spaces are limited so booking in advance is essential.