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Sunday Sanctuary: The Feminine Path Of Yoga

  • Sunday Sanctuary: The Feminine Path of Yoga
    At The Chapel in Bruton, Somerset UK
    Every Sunday morning 10:30-11:30am

    This is yoga without the rigid rulebook. A slower, more intuitive approach that invites you to listen to your own body rather than forcing it into shapes it never asked for.

    Expect unhurried movement, breath that actually does something and space to notice what your body is telling you. There are flowing sequences, supportive postures and pauses that allow the nervous system to settle instead of being whipped into submission. Flexibility and strength are developed gradually with a strong emphasis on sensing what feels right for you.  All woven together with beautiful music, poetry, philosophy and a little dose of humour.  

    Suitable for all levels. No performance | No proving | No gold stars for handstands. 

    Bookings: 12gbp/class

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1 February

Practice: The Feminine Path Of Yoga - a 6 week series

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29 March

Practice: Traditional Tantra & The Mahavidyas ~ a 6 week series