300 HOUR HYBRID YOGA TEACHER TRAINING IN CORNWALL
Empowering the Feminine Voice in the World
5th - 15th september 2026 | cornwall - UK
300hr teacher training for women
DEEPEN YOUR PRACTICE AND GROW INTO YOUR VOICE AS A TEACHER
Welcome to Empowering the Feminine Voice in the World — 300 hour yoga teacher training is designed for women who have already completed a 200 hour certification and are ready to deepen their practice, expand their knowledge and develop a more authentic voice as a yoga teacher.
Blending tantric philosophy, trauma-informed teaching, voicework and embodied movement, this advanced training explores yoga as a living practice rather than simply a set of postures.
Through immersive in-person study in Cornwall and guided online modules, you will learn how to create powerful, creative and meaningful yoga experiences for your students.
This training is not simply about gaining another qualification.
It is an invitation to deepen your relationship with yoga and discover your authentic voice as a teacher.
Key Details
300 Hour In-Person Hybrid Yoga teacher training
Blended Learning: In-Person & Online
Certification: 300hr Yoga Alliance
Guidance: Online & In-Person Support
Sangha: Membership to our Yoga Community
Experience: Medieval Estate in Unspoilt Landscape
Training Location: Erth Retreat, Cornwall UK
Date: 5-15 September 2026
Photography Scholarship: Available
How This Training Has Evolved
Welcome, I’m Lorraine.
When I first began training yoga teachers around 2010, my intention was simple. I wanted to share the practices that had given me clarity, purpose and a deeper understanding of life.
Over the years, this training has naturally evolved. After guiding hundreds of women through their teacher training journey, I have seen first-hand how powerful it can be when women gather together to practice, reflect and learn in a supportive space.
My teaching has also deepened. I have become more trauma-aware, more compassionate in the way I hold space and more interested in the emotional and philosophical dimensions of yoga rather than simply the physical practice.
Much of what shaped this training came from my own experiences as a student. Over time I recognised that many traditional yoga spaces were shaped by hierarchical structures and teachings that did not always leave room for questioning, personal experience or emotional intelligence.
This led me to develop what I now call The Feminine Path of Yoga. It is an approach that honours the wisdom of traditional practices while also encouraging women to trust their intuition, speak with their own voice and discover their inner authority.
Today, this training weaves together many strands of yoga and embodied practice including tantra, philosophy, voicework, ritual, meditation and trauma-informed teaching.
But the heart of the training has always remained the same.
It is about supporting women to deepen their relationship with yoga and to step forward as teachers who are authentic, thoughtful and grounded in their own wisdom.
Who This Yoga Teacher Training Is For
This 300 hour yoga teacher training is designed for women who feel called to deepen their understanding of yoga and evolve their teaching in a more authentic and intuitive way.
Most students joining this program have already completed a 300 hour yoga teacher training and are ready to move beyond technique into a deeper exploration of philosophy, embodiment and personal expression. This training may be right for you if you are:
A yoga teacher seeking deeper knowledge
You want to expand beyond the physical practice and explore yoga philosophy, tantra and embodied teaching in a meaningful way.
A teacher who wants to find her authentic voice
Rather than copying other teachers or following rigid systems, you want to develop a teaching style that reflects your own intuition, creativity and lived experience.
A woman drawn to a feminine approach to yoga
You feel curious about practices that honour women’s bodies, cycles and emotional intelligence, and you want to explore yoga through a feminine lens.
A teacher interested in trauma-informed yoga
You want to hold space for students with greater sensitivity, compassion and awareness of the nervous system.
A practitioner seeking personal transformation as well as professional development
This training is not only about becoming a better teacher. It is also a journey into self-understanding, healing and empowerment.
Students come from across the UK, Europe and all over the world, bringing diverse backgrounds and experiences. What connects them is a shared desire to explore yoga as a path of wisdom, embodiment and authentic expression.
Beyond a Certificate: An Advanced Pathway for Women Yoga Teachers
your training journey
The 300 hour 'Empowering the Feminine Voice in the World' Yoga Teacher Training (YTT) program is meticulously crafted, ensuring that every detail is considered to enhance both learning and experience for women.
part 1. Preparation Module - Online
Before you arrive for the training, you will receive online preparation modules designed to prepare you for the immersive experience. These modules are self-paced, allowing you to complete them at your convenience. This preparation period will be a series of yoga sadhana, ayurveda and women's anatomy modules. You will have access to a private online support group where you can engage with Lorraine and connect with other women taking the course. This will help you get acquainted with your fellow participants and feel more prepared before the training begins, providing a solid grounding for your journey.
part 2. immersive Training - In-person
The immersive training occurs in an in-person group setting, allowing you to deeply engage with the program's teachings and explore advanced topics that guide you on an inner journey to discover the true meaning of yoga.
Each day starts with morning classes that include asana, pranayama and meditation, followed by a healthy brunch. After your break, you'll dive into the art of being a teacher advancing your skills. Healthy snacks, teas and juice will be available afterwards. Post-break, students will attend specialized modules in Voice Work & Yoga Nidra. The day wraps up with a delicious dinner.
This immersive experience also features women's circles and ceremonies, nature-based practices and deep discussions on ethics and life.
part 3. theory immersion 1 - online
Theory Immersion 1 is a self-paced, 50-hour online module Roots, Elements & Nature that explores the relationship between yoga, the five elements and the natural world. You'll engage in various yogic practices for each element, enhancing your connection to both its external and internal aspects. This module aims to help you reconnect with nature and experience its healing benefits. It includes Elemental Yoga, Pranayama, Micro Meditations, Voice Work, Yoga Nidra and Nature Rituals and practices, all designed to deepen your connection to the elements and the natural world.
Designed to complement your experience after the immersive training, this course keeps you connected to your group, Lorraine, and your yoga studies. It ensures you remain engaged with the practices even after completing the training, preventing the drift away from yoga that sometimes happens post-training.
part 4. theory immersion 2 - online
Theory Immersion 2 is a self-paced, 50-hour online module Trauma Informed Yoga for women which is focused on understanding trauma and becoming more trauma-aware in your yoga teaching. This module includes video lectures, yoga classes, experiential somatic practices and homework assignments, guiding you through the essentials of handling trauma responses in your students. With greater knowledge of this area you can feel more confident in your classes to handle different reactions when they arise. This course equips you with the necessary tools to manage these situations effectively.
It provides ongoing connections with your group, Lorraine and your yoga studies, ensuring you stay engaged with the practices. By providing continuous support and resources, it helps prevent the common drift away from yoga that can occur after training.
Ranked No. 1 Yoga Teacher Training
BookRetreats Top 10 worldwide, 2023–2024
The 200hr 'Sacred Journeys into Yoga for Women' Yoga Teacher Training (YTT) program is a entry level yoga teacher training which has been designed to provide women with all the tools needed to begin their yoga journey and start offering classes. Recognized as the Top Choice for women’s yoga teacher training by Book Retreats, one of the largest platforms for booking yoga programs, this course has earned high acclaim for its comprehensive and empowering approach.
moments from previous teacher trainings
inside the 300 Hour Yoga Teacher Training
The curriculum blocks which are delivered online are the 50 hour modules, these modules are part of our YACEP offering. Students can also take the online modules either before or after the training.
Both 50 hour modules are self-pace and taught on a user-friendly and interactive learning platform.
Delivered In-Person
Delivered Online
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Explore how yoga practice can support women’s wellbeing.
Topics include:
women’s anatomy
hormones and yoga practice
menstrual cycle awareness
Ayurvedic perspectives on women’s health
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Develop the skills to create safe, inclusive and compassionate yoga spaces.
Topics include:
understanding the nervous system
trauma-aware language in teaching
holding space with emotional intelligence
supporting students with sensitivity and care
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This module explores our relationship with the natural world and the wisdom of the elements. Through embodied practice, reflection, and seasonal awareness, students reconnect with earth, water, fire, air, and space as living forces within the body and the wider landscape. It invites a deep remembering of our roots in nature and how elemental balance can guide our yoga practice, teaching, and daily life.
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In this module, we explore both the physical body and the subtle energetic systems that underpin yoga practice. Students gain a clear, accessible understanding of functional anatomy alongside yogic concepts such as the chakras, nadis, and energetic flow. By weaving together science and subtle awareness, this module helps practitioners move, teach, and hold space with greater sensitivity, intelligence, and respect for the whole human being.
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Explore deeper layers of yogic wisdom and how philosophy can be integrated into modern teaching.
Topics include:
tantric perspectives on yoga
embodied philosophy
mystical poetry and devotional traditions
integrating philosophy into classes
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Students explore the five elements as a framework for practice and teaching, learning how to design yoga sequences inspired by nature.
You will learn to create practices that embody:
earth (grounding and stability)
water (flow and emotional awareness)
fire (transformation and strength)
air (expansion and breath)
ether (stillness and meditation)
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Many teachers struggle to find confidence in their voice.
Through voicework and kirtan practices, students learn to:
guide classes with confidence
express themselves authentically
lead chanting and devotional practices
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Learn how to guide deeply restorative practices including:
yoga nidra
meditation and relaxation
nervous system regulation practices
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Yoga is explored beyond the mat through practices that connect movement, ritual and nature.
Students explore:
nature-based practices
embodied movement and intuitive dance
ceremony and ritual in yoga spaces
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This module explores the rich tradition of mystical poetry as a doorway into the heart of yoga. Through reading, reflection, and creative expression, students encounter the words of poets who have spoken of devotion, longing, and union with the sacred. Poetry becomes a living practice, inviting deeper listening, contemplation, and connection to the inner landscape of the soul.
Meet Your Teachers
Train with leading women in yoga and wellness
Learning Fees
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EB Triple: £3,600
EB Twin: £4,100
EB Single: £4,500
Fully inclusive of tuition, nourishing meals prepared with ethically sourced local produce plus 10 nights high quality accommodation at a boutique riverside retreat.
Please note: there are a total of 5 early bird places offered for the September training, which are valid until May 5 2026.
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Triple £3,800
Twin £4,300
Single £4,700
Fully inclusive of tuition, nourishing meals prepared with ethically sourced local produce plus 10 nights high quality accommodation at a boutique riverside retreat.
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ERTH is a boutique riverside retreat centre with deep historical roots, set on a private peninsula surrounded by the River Lynher. At its heart is a beautiful 12th century chapel, creating a rare, held atmosphere for yoga practice, deep rest and retreat.
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We offer 1 x 50% off photography scholarship per training, please contact us directly for more information.
Our Karma Yoga
As a brand deeply rooted in yoga and well-being, we believe that yoga should be accessible to everyone, regardless of financial background. As part of our Karma Yoga commitment, we offer flexible payment plans and partial scholarships to help alleviate financial stress. We are dedicated to ensuring that everyone has the opportunity to learn with us. If this resonates with you and you wish to take our course but face financial difficulties, please feel free to reach out to us. We are here to support you in achieving your goals with less financial burden.
Inside our Program
A complete immersive experience
2x 50 hour Online Theory Immersion Modules
11 Day Immersion in Erth Retreat, Cornwall UK
Preparation Module Prior to Arrival
Certificate Upon Successful Completion
10 Nights Accommodation in a Beautiful, Historic Riverside Estate
Comprehensive Course Manual
Yoga Mats, Blocks, Straps, and Bolsters Provided
Registration with Yoga Alliance
Pre and Post-Training Support from Lorraine
Access to our Exclusive Sangha Community
Free Excursions to Local Sites of Interest
Professional Photographs
WiFi Connection
Delicious Fresh, Local & Organic Brunch and Dinner
Evening Activities: Kirtan, Ceremonies and More
Erth retreat. Your stay in cornwall
erth retreat: cornwall, uk
Your Typical Schedule
Each day of the training is carefully structured to balance practice, learning, rest and community. The rhythm of the day allows students to immerse themselves in yoga while also having space to reflect and integrate their experience.
7:30 – 10:30 | Morning Sadhana
The day begins with a dedicated practice including asana, pranayama, meditation and ritual. These morning sessions are often held in silence, allowing students to drop deeply into their practice and connect with their inner awareness.
10:30 | Brunch
A nourishing brunch is shared together, offering time to relax, connect with fellow students and enjoy fresh, locally prepared food.
12:00 – 14:00 | The Art of Being a Teacher
This session focuses on the practical skills of teaching yoga. Students explore alignment, adjustments and teaching methodology while also looking beyond the physical form of the postures to understand their energetic, emotional and spiritual dimensions.
14:00 – 16:00 | Rest and Integration
Afternoons include space for rest, reflection and personal time. Students may choose to journal, explore the surrounding nature, swim in the river or simply relax.
16:00 – 19:00 | Afternoon Sadhana
These sessions include Interactive talks, Voice Work, Kirtan, Ritual and Yoga Nidra.
19:00 – 20:00 | Dinner
The day closes with a shared evening meal and time together as a community.
Accredited by
Yoga Alliance
Upon completion, you will earn your RYT-300 certification from Yoga Alliance, the globally recognized gold standard in yoga accreditation.
Join a Community of Women
Meet Ines Ferreira - in this video, Ines explains her overall thoughts on the 300 hour program and explains how this has impacted her. Ines completed her 300 hour program in 2024 on Koh Phangan in Thailand.
Empowering Women to Move Forward as
Inspirational GlobalYoga Teachers
Frequently Asked Questions
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Students who take Empowering the Feminine Voice in the World will receive a 300HR Advanced Yoga Alliance Advanced Certification. This will allow you to begin your training as a certified yoga teacher.
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We believe in providing our students with the tools and confidence to begin teaching yoga as soon as they complete our program. With our intensive training and hands-on practicum sessions, you'll gain the necessary skills and experience to step into the role of a yoga teacher with proficiency. Whether it's leading a class for your peers during our training sessions or taking on opportunities in your community post-course, you'll have the capability to start teaching whenever you feel ready. Our goal is to prepare you thoroughly so that you can embark on your teaching journey with assurance and competence.
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Our yoga training program is designed to challenge and inspire students at every level of their yoga journey. While the course may present new concepts and practices that require dedication and focus, our supportive and experienced instructors are here to guide you every step of the way. We believe that growth often comes from stepping outside of our comfort zones, and our program offers a safe and nurturing environment for exploration and learning. With dedication, perseverance, and the support of our community, you'll find that the rewards of the course far outweigh any challenges you may encounter. Ultimately, our goal is to empower you to embrace the journey and emerge as a confident and knowledgeable female yoga teacher.
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Renowned for its esteemed reputation and commitment to excellence, Yoga Alliance stands as the foremost organization in the yoga community. Since its establishment in 1999, Yoga Alliance has been dedicated to setting and upholding the highest standards for yoga teacher training programs and certifying yoga teachers worldwide. With a mission to promote integrity and professionalism in the teaching of yoga, Yoga Alliance meticulously accredits yoga schools and maintains a registry of certified teachers who have undergone rigorous training and met stringent criteria. A certification from Yoga Alliance is widely revered and recognized as a symbol of credibility and proficiency in the field of yoga instruction. Trusted by yoga studios, employers, and practitioners alike, Yoga Alliance certification sets a standard of excellence, ensuring that teachers possess the knowledge, skills, and ethical foundation necessary to lead with integrity and inspire others on their yoga journey.
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Our online platform is designed to make your learning experience effortless and enjoyable. We've carefully curated our courses to be engaging and interactive, ensuring that you stay motivated and focused throughout your journey. With our user-friendly interface, navigating the platform is a breeze, allowing you to access course materials seamlessly from any device.
We’re here to help!
Selecting the perfect course can be challenging. We understand the importance of this decision and encourage our prospective students to explore our testimonials and engage in conversation with us. We're here to assist you in navigating your decision-making process.